This product uses fruit juice cold-pressed from 1 kg of prunes,
It is a healthy food and beverage that does not contain any preservatives, colorants, or additives, and adds rich color to the dining table.
It is ideal for daily meals and pre-sleep beverages that help improve sleep.
Organic Certification Mark
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[100% naturally fermented prunes[8]] was issued by the Ministry of Food, Agriculture and Livestock of the Republic of Turkey
It has an organic emblem and is considered organic.
Evan Geneo Co., Ltd.'s 100% naturally fermented prunes "8" prunes are mainly grown in the Aegean region, such as Aydın Province. In addition, you can see the scenery of prunes growing in the gardens of houses where people live from everyday life.
When to harvest prunes
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Ripe prunes are carefully harvested in August, at this time of year when their nutritional value is at their maximum, and the prune seeds are removed, the juice is squeezed through a cold press, and then the juice is boiled down until it thickens and bottled, where it is stored for long-term enjoyment.
Prunes are delicious enough to eat on their own, but they also contain iron, magnesium, and vitamins.
Prunes, which are high in nutritional value such as A and vitamin K, are processed and can be enjoyed deliciously throughout the year. Prunes are used at home to make compotes and jams with sugar for long-term storage so that they can be enjoyed for a long time.
Thorough production methods
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"It makes you feel happy as a taste and delivers something that is good for your body."
That is the purpose of producing [100% naturally fermented prunes [8]].
The biggest feature of [100% naturally fermented prunes[8]] is that the original flavor and umami of prunes are brought out at an ideal temperature of 65 degrees or less without boiling the prune juice.
"Umami" comes from the wonderful aroma and rich flavor of prunes, vitamins and antioxidants. These are not damaged by heat below 65 degrees Celsius, and they are bottled without any chemical treatment and can be felt because they retain their original form.
[100% naturally fermented prunes [8]] is a gem that condenses the blessings of nature as it is.
When you take a bite, the rich fruit flavor spreads throughout your mouth, and the sweetness, acidity, and umami are in perfect harmony. The sweetness is gentle and mellow, and the acidity is moderately refreshing. The condensed flavor spreads slowly, making you feel the deep richness of prunes. And the taste is as sophisticated and profound as a dressing made by adding honey to balsamic vinegar and finishing it with a perfect balance. The rich flavor that you feel with each bite gives you a sense of satisfaction as if you were tasting the ripe prunes themselves, and you can fully enjoy the luxurious taste created by the power of nature.
These "umami" flavors come from prunes' original wonderful aroma and rich flavor, vitamins and antioxidants. These are not damaged by heat below 65 degrees Celsius, and they are bottled without any chemical treatment and can be felt because they retain their original form.
Nutritional value of prunes
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Macronutrients and Health Benefits
• Dietary fiber: Improves the intestinal environment and improves bowel movements.
• Vitamin A (β carotene): Antioxidant properties and support vision and immune function.
• Vitamin K: Promotes blood clotting and bone health.
• Potassium: Regulates blood pressure and maintains cardiovascular health.
• Polyphenols (chlorogenic acid): Powerful antioxidants, anti-aging and anti-inflammatory.
• Iron: Helps prevent anemia and promotes energy metabolism.
• Magnesium: Keeps muscles and nerves functioning properly.
Due to its high content of these nutrients, prunes have many health benefits such as improving the intestinal environment, beauty, anti-aging, and maintaining bone health.
Prunes and the intestinal environment
The dietary fiber and sorbitol contained in prunes increase the number of good bacteria in the intestines and help digestion. It is expected to improve constipation and have a detoxifying effect, so it is the best food for those who want to maintain a healthy intestinal environment.
Improvement of flavor and nutritional value of prunes by natural fermentation
Fermentation further improves the nutritional value of prunes.
• Increased polyphenols: Increased antioxidant activity and prevents cell damage.
• Amino acid production: Amino acids produced during the fermentation process support the body's repair and energy metabolism.
• Increase of acid bacteria: Improves the intestinal environment and boosts immunity.
It has a taste and nutritional value that exceeds that of balsamic vinegar [100% naturally fermented prunes [8]]
[100% naturally fermented prunes [8]] has a deep taste like balsamic vinegar, but is characterized by a mellow acidity and an exquisite balance of natural sweetness. The taste is so good that you forget why you use balsamic vinegar.
In addition, it goes beyond its value as a mere condiment and has excellent properties in terms of nutritional value. Therefore, we compared not only the similarity in taste with balsamic vinegar, but also the health benefits and clarified its appeal.
Comparison of the nutritional value of "100% naturally fermented prunes [8]" and balsamic vinegar
1. Dietary fiber
Prunes contain 7.1g of fiber per 100g, while balsamic vinegar has almost none.
2. Vitamin A
Prunes contain 39 μg of vitamin A, while balsamic vinegar does not.
3. Vitamin K
Prunes contain 59 μg of vitamin K, while balsamic vinegar does not contain them at all.
4. Potassium
Prunes contain 732 mg of potassium, which is about 7.3 times more than the 100 mg of balsamic vinegar.
5. Polyphenols
Prunes contain 500 mg of polyphenols, which is about 2.5 times more than the 200 mg of balsamic vinegar.
6. Iron
Prunes contain 0.9 mg of iron, which is about 4.5 times more than the 0.2 mg of balsamic vinegar.
7. Magnesium
Prunes contain 41 mg of magnesium, which is about 8.2 times more than the 5 mg of balsamic vinegar.
8. Sorbitol
Prunes contain 14.7 g of sorbitol, while balsamic vinegar does not contain it at all.
Prunes are rich in nutrients that are important for maintaining good health, such as fiber, vitamins A and K, potassium, polyphenols, iron, magnesium, and sorbitol. Balsamic vinegar, on the other hand, contains very few of these nutrients, especially fiber and vitamins. If you're looking for high nutritional value, prunes are by far the better choice.
Summary of prune health benefits
Prunes are a superfood that has excellent health and beauty effects due to its abundance of nutrients and fermentation power. In particular, it contains many ingredients that support women's health, and incorporating it into your daily diet can provide a variety of benefits.
1. Improvement of intestinal environment and detoxification effect
• Fiber and sorbitol increase good bacteria in the gut and promote digestion.
• It can be expected to have a detoxifying effect by improving bowel movements and excreting waste products from the body.
• Increase in lactic acid bacteria to improve the intestinal environment and boost immunity.
2. Beauty and anti-aging support
• The antioxidant effect of polyphenols (chlorogenic acid) inhibits cell aging and supports beautiful skin.
• **Vitamin A (β carotene)** protects the health of the skin and mucous membranes and protects the skin from UV damage.
• Fermentation increases polyphenols and further enhances the antioxidant effect.
3. Rich in nutrients that support women's health
• Iron prevents anemia and accelerates energy metabolism. Especially for women, it is a strong ally for maintaining a healthy body because of the nutrients that tend to be deficient.
• Vitamin A supports hormone balance and helps maintain skin and hair health.
• Vitamin K is an important vitamin for maintaining bone density after menopause. Protect bone health and reduce the risk of osteoporosis.
4. Maintaining Bone and Blood Health
• Vitamin K promotes bone health and maintains bone density.
• Potassium regulates blood pressure and maintains cardiovascular health.
5. Improved body repair and energy metabolism
• Fermentation-produced amino acids support muscle and cell repair.
• Magnesium keeps nerves and muscles working properly and relieves stress.
Overall Health Benefits
Prunes are an ideal food that is rich in nutrients that improve the intestinal environment, beautify the skin, anti-aging, prevent anemia, maintain bone and blood health, and strongly support women's health. In particular, iron, vitamin A, and vitamin K are reassuring allies for women and help them maintain their daily health. In addition, the effect is further enhanced by the improvement of nutritional value through fermentation, and fermented prunes support a healthier daily life as a functional food that goes beyond fruit, in a form suitable for modern diets.
How to enjoy 100% naturally fermented prunes [8]
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A variety of ways to enjoy
This [100% naturally fermented prunes [8]] can be enjoyed in various forms as well as drunk as it is. Because it has a luxurious taste as a taste, it is useful for gourmets, those who like to make homemade sweets, and chefs.
It can be mixed with soda in the morning or before bed as a refreshing drink, and goes well with cocktails along with alcohol and vodka. I especially recommend how to eat it on salads and yogurt. I think that the taste of an upgraded version of balsamic vinegar will make the salad more delicious and enjoyable. It is also perfect for use as a sauce for meat or as a syrup for shaved ice in the summer season.
It is similar in usage to fermented pomegranate 9 and natural sour cherries, but [100% naturally fermented prunes [8]] can be taken according to the purpose of using and needing, such as replenishing iron for anemia, wanting to lose weight, and maintaining bone health with vitamin K.
・Sprinkle over yogurt
・Combine olive oil and salt for dressing
・ Dip it in salad and bread (it's like using balsamic vinegar)
・Sprinkle on ice cream and cheesecake
・Caprese
・For granola and yogurt