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A national dish of Tuscany, Italy, a ribolita-style soup made by stewing savory vegetables such as carrots, celery, and onions, cabbage and white beans. If you can enjoy the flavor of the beans as they are, just warm them up, and enjoy the simple arrangements.
Serve with olive oil and basil
・Top with fried and baked homemade croutons and black pepper
・Mix with short pasta and sprinkle with Parmegiano if you like.
〜The power of white beans〜
White beans, which contain a lot of phytochemical called phaseolamine, have the effect of suppressing the digestion and absorption of carbohydrates, and it seems that it is an ingredient that has been attracting attention recently because it is effective for dieting. It is also rich in potassium, iron, calcium, and dietary fiber, and is said to be effective in circulating enzymes throughout the body, lowering blood cholesterol levels, and preventing lifestyle-related diseases such as diabetes, myocardial infarction, and ischemic heart disease. In addition, it prepares the intestinal environment and is good for the production of collagen and skin mucosa and metabolism, so it is a wonderful ingredient that plays a role in beauty that is pleasing to women. It is a delicious beauty soup made with plenty of such white beans and vegetables.
◆ Regarding the nutritional value of beans, we independently investigate and summarize various publicly available data. Nutritional intake varies from person to person, so it is not something that can be determined definitively. Please understand it as reference information.
No preservatives, colorings, or chemical seasonings are used.
Only plant-based ingredients are used. Vegan product.
[7 points of beanholic]
1. Just warm it up! It's that simple!
* In the case of a microwave oven, transfer it to a heat-resistant container and warm it up.
* In case of emergency, you can eat it as it is at room temperature.
2. The power of low-fat, high-protein beans is also good for dieting ○
3. For seniors who are concerned about carbohydrate restriction
4. No preservatives, colorings, or chemical seasonings are used. For nursing mothers and small children
5. It can be used as a meal or as a snack. It also goes well with rice, bread, and pasta.
6. Can be stored at room temperature / long-term storage (shelf life is 2 years from the date of manufacture)
7. Depending on your ideas, you can easily enjoy arranging recipes by combining them with various ingredients, and they are simply delicious! There is also a wide variety of beans, so new flavors will be released one after another.