No allergen-specific ingredients. Gluten-free and vegan compatible. No container or measurement required. Just put water in the product bag, mix in the microwave, and make white cane (white sorghum) steamed bread (cocoa flavor) in 3 minutes. White sorghum contains about 20 times more iron and about 6.5 times more magnesium than rice flour. Uses white sorghum flour (white cane) and black sorghum flour (black cane). Contains 10 billion shield lactic acid bacteria that are safe even for milk allergies. Baking powder is aluminum-free. Since no oil is used, calories are reduced. Black sorghum contains polyphenols comparable to blueberries. Japan's first product using rare grain black sorghum. The sugar is beet sugar from Hokkaido. Thickening polysaccharides are naturally derived food additives. There are recipes on HP and Cookpad.