TRNR's "Abmat AB MAT" is the perfect fitness product for muscle training and weight loss at home. It's lightweight, easy to carry, and has a foldable design, so you can easily exercise anywhere. It helps to train the abs, back, and core, and is also recommended for stretching the thighs and lower body. Easy to use for beginners, it is designed to be gentle on the tailbone and lower back with a thick cushion. Ideal for home gyms and indoor exercises, this affordable item supports your workout in the gym.
・ Comes with a handling manual that describes the training method
・ With free app