Point 1
It is a salty granola with a tangy black pepper. In addition to organic oats, we blend a variety of savory flavored millets and superfoods such as black rice, organic quinoa, and organic amaranth. The additive-free roasted black beans from Hokkaido are simple but match the fluffy sweetness of amazake. No sugar is used, and amazake and honey are used to give it richness.
Point 2
Because of its salty taste, you can eat it as it is for a speed lunch or when you are hungry. For those who are not good at combining it with dairy products. Since it has a slightly stronger taste, it is also recommended to eat it over a salad. It is a flavor that goes well with red wine and beer, so please enjoy the unexpectedness of saltiness and the adult taste.
Point 3
The koji mold of amazake, black beans, the protein of organic quinoa, and the zinc of organic quinoa and millets boost immunity. Also, for those who want to increase muscle mass or are doing muscle training, calcium in black beans, protein in black beans and organic quinoa, vitamins B1 and B2 in black rice, vitamin B1 in cashews and peanuts, and vitamin K in organic amaranth are effective. Organic quinoa and zinc in millets also support women's beautiful bodies.
< Nutrition Theme>
● To accompany training (muscle up)
・Black beans: Calcium
・Pigeon oats, black beans, quinoa: protein
・Black rice, brown rice flour: Vitamins B1, B2
・Amaranth: Vitamin K
● When you want stamina (stamina up, energy up)
・Quinoa, millet: zinc
・Black rice, brown rice flour: Vitamins B1, B2
・Cashew nuts and peanuts: Vitamin B1
● Healthy looks (shape up, body makeup)
・Quinoa, millet: zinc
● Barrier support (immunity boost)
・Amazake: Koji mold
・Pigeon oats, black beans, quinoa: protein
・Quinoa, millet: zinc
< recommended way to eat>
Eat as it is (lunch, snack, late night snack)
Pour over salad
To accompany your drink
"and/or" is an ethical food brand that designs new eating habits that prepare the body and nourish the mind.
The granola, which is delicious to eat as it is, is carefully manufactured one by one at a physical store and workshop near Yanaka in Ueno Park, Tokyo, under the supervision of a registered dietitian, sticking to gluten-free and nutritious superfoods such as brown rice flour, millet, and organic ingredients.
There are 8 flavors such as salt granola, and you can arrange how to eat it. Individual packaging for 1 serving & 30 types of package design. Organic dried fruits are also available. We support the creation of a sustainable and healthy body by taking care of oneself and enjoying eating.