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Make autumn yonaga a self-care time

笹本 英恵
10/19/22Publish
The intense heat of summer has damaged the mind, skin, and body more than you can imagine. In the fall, when the nights are getting longer, let's set up a good maintenance time. The summer of running is over, so slow down a little and enjoy a fruitful autumn!
【In the bath】 The bath heals our mind and body so much that it is said to be the laundry of life. Warm your body from the core that has been cooled by air conditioning during the summer. If you take a full-body bath instead of a shower, the heat effect will increase blood circulation. If you soak up to your shoulders in slightly lukewarm water and warm up slowly, the parasympathetic nerve, called the relaxation nerve, will also work more easily. 1. Palo Santo & Rock Salt, which is a hot topic for RELAX & DETOX of mind and body PATH TO PURITY's bath items, which look good, are also recommended as gifts. Bath salts that combine precious top-quality Himalayan rock salt excavated from the vast salt formations located in the Himalayas with palo santo, an incense tree that lives in South America called a sacred tree. Rock salt can be used several times. Palo Santo, which is a hot topic, is an incense tree that has been used in Central and South America since the days of the Inca Empire. Even a small piece of wood gives off a rich sweet fragrance, and you can enjoy the scent by putting it in the bath as it is. When you light a fire and burn it as incense, the expression of the scent becomes rich again, and there is a refreshing scent in the sweetness. The same series also has black rock salt, which contains sulfur ingredients, and when added to water, the natural minerals dissolve and give off a peculiar sulfur smell, making it a moist aftertaste. You can enjoy the feeling of a hot spring with the scent of sulfur at home.
2. Bath salts that enjoy milky white thick water and high-quality fragrance Produced by The Day Spa, which operates luxury hotel spas. Professional therapists who always feel the comfort of their customers on their skin are particular about product development. It's fun to choose from three scents: reset, balance, and relaxation, depending on your current mood. Relaxation is a soothing scent that gently envelops you and gives you a relaxing time. The milky white and thick water containing argan oil envelops the skin in a veil of moisture.
3. Scrub for supple skin Skin that has been dried by the summer sun is a little stiff because it can't turn over well. Solid body maintenance in the fall. The body scrub, which has a sherbet-like texture made with natural salt and brown sugar, also contains body soap, so you can cleanse and exfoliate with this one. It contains plenty of moisturizing ingredients, so it will be a moist wash.
【Out of the bath】 Bath time is surprisingly lost in water due to sweating. Hydrate as soon as possible after a bath! It improves blood circulation and makes it easier for beauty ingredients to penetrate, so drink water with warm herbal tea so as not to cool your body while wearing a face pack or body care. 4. Self-care while face packing Autumn is the dry season. Moisturize immediately after taking a bath! The ORGAID face pack was developed by Dr. Ian Baek based on his knowledge and experience as a scientist with the single-mindedness of "not wanting to put anything harmful to the skin". Based on unique ingredients collected from all over the world, we further research how to combine these ingredients to be most effective for the skin. The "Essence Lift Mask" contains Greek yogurt based on aloe vera water. Plenty of organic extracts such as plant-derived glycerin, chamomile flower extract, and rosehip are also blended to reduce skin stiffness and roughness for smooth skin. It is also recommended for seasons such as the change of seasons, when the skin tends to be out of balance. The "Essence Mask Multipack 6-Sheet Box (3960 yen)", which allows you to try all three types of sheet masks, is the perfect package for gifts.
5. Perfume yourself! Massage with original body oil While preventing dryness, massage with body oil is recommended to prevent swelling and stiff shoulders. "Organic base oil 01" is a small size of 30 ml, which is a blend of jojoba oil and camellia oil. Palm-sized convenient for traveling. You can use it as it is to moisturize your hair, face, and whole body, but if you open the cap and drip a total of 6 drops of your favorite essential oil into the hole in the inner stopper, you can easily complete your original body oil! If you can't stop thinking until just before bed, try the combination of Essential Oil 01 Lavender✖️and Essential Oil 08 Clary Sage. Gently spread it all over the body and relax. Ideal for switching off the head.
【Before Bedtime】 From here on, while scenting the room with a natural scent that works directly on the brain, turn off the lights in the room and prepare for sleep. The blue light of the smartphone activates the sympathetic nerves, so turning it off is the key to a good night's sleep. Don't forget to moisturize your insides! Before going to bed, we recommend a gentle herbal tea that does not stimulate the sympathetic nerves. 6. Gentle herbal tea for inner moisturizing care Marien Pharmacy's herbal tea is eye-catching in its gorgeous packaging. A medical herb brand born in 1858 in Breen, Bavaria, Germany. Only wild and organically grown herbs that meet the "Marien Quality" standard are used. Thorough retention of raw materials and careful quality control are carried out. Since it is developed in line with the lifestyles of all women, it is easy to choose a name. Before going to bed, still have a "good night blend". Lemon balm and valerian root are recommended for those who can't fall asleep or are light sleepers.
7. Pleasant scent = relax your brain! Natural essential oils are fragrance components collected from plants. It is an excellent product that moves the mind the moment you smell it and works to adjust the functions of the body. Here is one tip to easily scent your room without an aroma light or diffuser. Just put a few drops on a tissue or cotton. Essential oils are volatile substances, so their scent slowly drifts into the space by themselves. 1 drop of your favorite scent at the bedside. You can start right away tonight. There are a total of 8 types of AROMA READING Essential Oil. The point is a simple and beautiful design that is easy to use for both men and women. 5ML CAPACITY so that you can use it up while it is fresh. It's also fun to mix your favorite essential oils to create your favorite scent.

Writer

笹本 英恵
After learning the wisdom of plants and fragrances under Chiaki Yoshikawa, who has been a leader in the organic industry, and launching a Jurlique certified therapist training school, he opened an organic select shop MATSURICA in front of Kiuehara Station in 2008. As the founder of the Aroma Reading Association, he has been engaged in scent-based activities for about 20 years, and established MAGNOLIA in June 2021. He has a reputation for developing items that connect scent selection and mental and physical care, and for his unique perfume blending sense inspired by the organic journey. He also plans and coordinates events covering a wide range of fields such as art, skin care, cosmetics, and femtech.

Brands featured in this article

PATH TO PURITY
A self-care brand for the body and mind that purifies and heals with the theme of "inner peace" more freely for everyone
TO BE YOU.
Tune the future. Like the waxing and waning of the moon, I want to be supple and strong. that I may be who I am. TO BE YOU. is a cosmetic that is close to your daily life.
ORGAID
Doctor's × organic hybrid skincare brand with plenty of certified organic ingredients selected based on a scientific approach.
MAGNOLIA
An aroma brand that prepares the mind and life. Based on the idea of aroma reading, "the scent you choose is meaningful," we plan and develop items that "enjoy living with fragrances."

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