☑ For 1 day of care
Lying in bed after a bath or before bedtime
☑ When you want to warm up your body
Take it out quickly and only 2 minutes
☑ While watching TV
In your favorite place, while doing ○○
☑ For days of heavy walking or long-distance travel
Fold compactly for outings such as outdoors, business trips, and travel.
☑ Also for core training and strength training
The menu when you feel that you are not exercising enough is also included in the app
☑ I want to improve my posture
After sitting for a long time, such as at a desk job
For those who are concerned about hunchback