[Slightly sweet and gentle taste that tones the stomach] Herbal porridge blended by active doctors of Sri Lanka's indigenous traditional medicine "Hera Wedakama". It is a powder made mainly of red rice, which is low in calories and high nutritional value born in Sri Lanka, and contains herbs and spices that are good for the body. "Herawedakama" is based on the idea of aiming for the prevention and fundamental cure of illness by drawing out the original power of human beings and guiding them to their ideal state. In the morning, digestion is still weak, so it is ideal to replenish energy smoothly without straining the digestive system. As an alternative to breakfast, it is recommended to eat it about 2-3 times a week. ※Surabi = Sanskrit meaning curry leaf (karapincha) [About red rice] Red rice generally contains more nutrients than white rice, such as 8 times more dietary fiber, 3 times more calcium, and 4 times more magnesium. In Sri Lanka, there are rice varieties that have been developed by local farmers for more than 3,000 years and have been passed down from generation to generation, and most of these traditional rice is red rice. Traditional rice is grown using traditional natural farming methods and does not use any synthetic fertilizers or pesticides. Therefore, it has characteristics that are superior to varieties that have been bred in recent years, and has a strong resistance to survive the effects of climate change such as drought and heavy rainfall. This product uses traditional red rice from Sri Lanka. Red rice is high in nutrients and is recommended in Ayurveda as a balancing dosha. ■ 1 serving (30g) 104 kcal. It replenishes calcium, magnesium, potassium, vitamins A, B1, C, iron, and dietary fiber. ■ Completely additive-free (gluten-free / genetically modified ingredients free / free of preservatives, synthetic flavors, chemical seasonings, synthetic sweeteners) ■ 100% natural ingredients ■Vegan support ■ Low calorie, but the stickiness of red rice supports satiety. ◎ Also for one-meal replacement diets ■ All raw materials are grown in the wild in Sri Lanka and organic plants grown without the use of pesticides, preservatives, chemical fertilizers, etc. In addition, analytical laboratories in Japan also conduct pesticide residue inspections, and only those that are judged to be safe and secure are commercialized. 【How to eat】 All you have to do is put 1 bag of this product and 200 to 300 ml of your favorite base milk (or water) in a saucepan, warm it over medium heat for about 2 minutes, and mix. When it thickens, it's done. Adjust the amount of base milk to your liking (if the water content is low, it will be like porridge, and if the water content is high, it will be like pottage soup). Also, if you want to add seasoning, add an appropriate amount of salt, spices, jaggall, etc. You can also enjoy it by adding your favorite toppings. 【Notes】 In the case of natural raw materials, the color may differ due to different conditions such as soil and sunlight, but there is no problem with the quality. In addition, since it does not contain any preservatives, quality stabilizers, additives, etc., please put it in the refrigerator and consume it as soon as possible after opening.