Point 1
This fragrant and moderately sweet granola is made from luxurious Earl Grey tea leaves scented with 100% naturally-derived bergamot flavoring. The sweet and sour taste of organic dried strawberries, which do not use any coloring or flavoring, is addictive. It contains three types of superfoods, chia seeds, flaxseed (flaxseed/flaxseed), and amaranth, but we carefully balanced the bitterness of black tea. Earl Grey is fragrant, and black tea remains for a while in the aftertaste. It is a flavor that tea lovers will love.
Point 2
If you put it on milk and let it sit for a while, Earl Grey will be extracted and it will become royal milk tea. It has a surprisingly plain taste, so it is recommended to pair it with yogurt for breakfast. At that time, be sure to choose yogurt as well. It is also recommended to combine it with milk yogurt when you want to take calcium, soy milk yogurt when you want to take vegetable protein and low calorie and low fat, and almond milk yogurt when you want to take vitamin E and dietary fiber. Try it to start your day.
Point 3
For those who are having trouble sleeping due to overtime work or childcare, theanine in black tea, tryptophan in chia seeds, and vitamin B6 in walnuts can help improve sleep quality. Calcium in flaxseeds, iron and zinc in chia seeds, magnesium in walnuts, zinc and citric acid in strawberries are effective in relieving physical fatigue and stress. Flaxseed is rich in high-quality lipids α-linolenic acid, lignans, a type of phytochemical, and dietary fiber, which can help prevent and improve diseases in busy people. This granola is recommended for those who want to relieve stress at work and family both physically and mentally and maintain their health.
< Nutrition Theme>
● For a calm daily life (stress relief)
・Walnuts: magnesium, zinc
・Chia seeds: iron, zinc
・Strawberry: Citric acid
● For every day when the morning sun feels good (improvement of sleep quality)
・Black tea: L-Theanine
・Chia seeds: Tryptophan
・Walnuts: Vitamin B6
● For the cold of the body (improvement of blood flow, elimination of sensitivity to cold)
・Walnuts: Vitamin E
● Lack of exercise, concern about bone health
・Amaranth: Vitamin K
● Barrier support (immunity boost)
・Chia seeds: Protein
・Walnut: Zinc
・Walnut and pumpkin seeds: Vitamin E
< recommended way to eat>
Eat as is (breakfast, lunch, snack, late night snack)
Combine with milk (almond milk, oat milk, soy milk, cow's milk)
Combine with plain yogurt
Toppings for ice cream and smoothies
"and/or" is an ethical food brand that designs new eating habits that prepare the body and nourish the mind.
The granola, which is delicious to eat as it is, is carefully manufactured one by one at a physical store and workshop near Yanaka in Ueno Park, Tokyo, under the supervision of a registered dietitian, sticking to gluten-free and nutritious superfoods such as brown rice flour, millet, and organic ingredients.
There are 8 flavors such as salt granola, and you can arrange how to eat it. Individual packaging for 1 serving & 30 types of package design. Organic dried fruits are also available. We support the creation of a sustainable and healthy body by taking care of oneself and enjoying eating.