Point 1
Organic JAS-certified organic dried figs are tender and have a good balance of sweet and sourness, accentuating the taste with softness and plenty of flavor. It is sweetened with maple syrup without sugar. Maple, which does not use any artificial fragrances, is clean, gentle and natural, and you can feel that it is good for the body. Because of its gentle flavor, it is safe for children to enjoy.
Point 2
Because of its natural flavor, it is recommended to eat it as it is and enjoy the taste of the original ingredients of figs and nuts. It also goes well with yogurt. Also, for those who want sweetness, when combined with milk, the maple will melt and the sweetness will be stronger. When mixed with cream cheese, the natural sweetness of maple syrup is matched by soft organic dried figs, making it an easy accompaniment to wine or an appetizer.
Point 3
The protein of organic quinoa, which is a superfood, the vitamins and minerals of brown rice flour and organic brown rice flakes, and the biotin of hazelnuts support a beautiful body. Maple syrup also contains polyphenols, which are low in GI and have anti-aging effects. In addition, organic quinoa, potassium from organic dried figs, and iron contained in cashew nuts have a swelling prevention and detoxifying effect, and are recommended for those who want to take care of both health and beauty.
< Nutrition Theme>
● Supports youthfulness (maintaining youthfulness, anti-aging)
・Maple: Polyphenols
・Cashew nuts, extra virgin olive oil: oleic acid
・Soy milk: Isoflavones
・Pumpkin seeds: lignans
● Dieter support (body makeup, beautiful body building)
・Quinoa, soy milk: protein
・Hazelnuts: Biotin
・Cashew nuts: Iron
・Oats, figs: dietary fiber
● Support beauty (beauty power improvement)
・Brown rice flour, brown rice flakes: vitamins and minerals
Maple and oats: Low GI
・Figs: Mineral
● Concerned about high blood pressure (hypertension prevention)
Quinoa, figs: potassium
・Pumpkin seeds: Magnesium
< recommended way to eat>
Eat as is (breakfast, lunch, snack, late night snack)
Combine with plain yogurt
Combine with milk (almond milk, oat milk, soy milk, cow's milk)
Mix with cream cheese
"and/or" is an ethical food brand that designs new eating habits that prepare the body and nourish the mind.
The granola, which is delicious to eat as it is, is carefully manufactured one by one at a physical store and workshop near Yanaka in Ueno Park, Tokyo, under the supervision of a registered dietitian, sticking to gluten-free and nutritious superfoods such as brown rice flour, millet, and organic ingredients.
There are 8 flavors such as salt granola, and you can arrange how to eat it. Individual packaging for 1 serving & 30 types of package design. Organic dried fruits are also available. We support the creation of a sustainable and healthy body by taking care of oneself and enjoying eating.