Concept When you connect your emotions Deepen your values Live comfortably With a psychological approach The feeling of "anger" for 10 days Observe carefully and you want to protect This is a notebook to find important values. * Recommended for people like this * ・I tend to be swayed by the emotion of "anger" ・What is anger management? 　I want to face "anger" with a different approach ・I want to verbalize my emotions and mental movements. ・Interested in life logs and journaling * Contents * ・10 days of "anger" 　Work that analyzes primary emotions while connecting them ・The true wishes hidden behind "anger" 　Dig deeper into the values you want to cherish 　10 days of retrospective work ・A column where you can take a break in the middle of your work 　Quotes from famous psychologists Specifications ・B6 size (182mm in height× 128mm in width) ・Saddle stitch booklet/left opening ・40 pages in total / full color ・Cover: Matte coated paper with a smooth touch 　Full text: Thick and comfortable high-quality paper ・Calm color scheme for relaxation