Point 1
This granola has a rich aroma made with plenty of organic hojicha from Kyoto, the production area of Uji tea, and the aroma of roasted green tea is combined with the fragrant ingredients of brown rice flour and sprouted brown rice puffs. It is blended in a well-balanced manner so as not to spoil the aroma of roasted green tea and kneaded into the base.
The deep-rich, additive-free pecans have little astringency, and the sunflower seeds have a light taste, so you can enjoy them without interfering with the taste of roasted green tea.
Point 2
On cold mornings, I would recommend pairing it with hot milk. It will be a gentle breakfast that warms the mind and body like roasted green tea milk tea.
In addition, the nutritional content of roasted green tea and sprouted brown rice puffs has a relaxing effect, and vitamin E from pecans, sunflower seeds, and pumpkin seeds contributes to improving blood flow, so it is a granola that is highly recommended to start the day.
Point 3
Vitamin C contained in roasted green tea, theanine, which is a component of umami and sweetness, and GABA, which is a sprouted brown rice puff, refresh daily stress and relax the brain.
In addition, pyrazine, which is a component of the fragrant aroma unique to roasted green tea, can be expected not only to have a relaxing effect, but also to improve blood flow and improve sensitivity to cold. Sunflower seeds contain iron and folic acid, which are the source of blood, and are effective in preventing anemia. By taking copper contained in pecan nuts in addition to iron, it increases the efficiency of iron metabolism.
< Nutrition Theme>
● For the cold of the body (improvement of blood flow, elimination of sensitivity to cold)
Pecans, sunflower seeds, pumpkin seeds: vitamin E
・Organic roasted green tea: Pyrazine
● Concerned about high blood pressure (hypertension prevention)
・Pecans, cashews: magnesium
・Extra virgin oil: Oleic acid
・Chia seeds: α-linolenic acid
● Do not succumb to fatigue and stress every day, fight
・Organic roasted green tea: L-theanine
・Organic roasted green tea: Vitamin C
・Sprouted brown rice puff: GABA
Pecans, cashews, sunflower seeds: minerals (iron, magnesium)
● For anemic body
Pecans, cashews, sunflower seeds: iron
Sunflower seeds: folic acid
Pecans: Copper
● For a light daily life that does not accumulate (detox)
・Organic oats, brown rice flour, chia seeds: dietary fiber
・Soy milk: Oligosaccharides
・Extra virgin oil: Oleic acid
< recommended way to eat>
Eat as is (breakfast, lunch, snack, late night snack)
Combine with milk (almond milk, oat milk, soy milk, cow's milk)
Combine with plain yogurt
Toppings for ice cream and smoothies