I retort packed pumpkins from Hokkaido as they are. No additives are used. Effects of use: (1) You can eat up to the skin, so it has a lot of fiber and is healthy. (2) Can be stored at room temperature, so you can put it anywhere (3) It is sweet because it uses pumpkin that has been aged for about 2 months. (4) It can be stored at room temperature for 2 years, so it can be used as a regular or emergency food (5) No heating is required, so it can be easily eaten as a snack *This product is a product that incorporates sustainability ideas such as local production for local consumption, climate change, energy conservation, and food loss. How to use: It's soft, so it's crushed and used as baby food or nursing care food.