It is very popular as "healthy" and "good for beauty"! It is packed with nuts with different textures, such as almonds, cashews, cranberries, and coconut. It is packed with nuts with different textures, such as almonds, cashews, cranberries, pumpkin seeds, and coconut. ~Health Benefits of Honey and Nuts~ ●Nuts: Rich in vitamin E, which has strong antioxidant effects, unsaturated fatty acids that protect blood vessels, and dietary fiber that regulates the intestinal environment. ・Almonds: Rich in protein, dietary fiber, and vitamin E ・Cashews: Rich in minerals such as magnesium and iron ・Coconut: rich in potassium ●Cranberries: Strong antioxidant effect and rich in dietary fiber ●Pumpkin seeds: rich in B vitamins and E. It is also full of unsaturated fatty acids and minerals. ●Acacia honey: Packed with over 180 kinds of nutrients. You can enjoy it with yogurt, cheese, and crackers. Only ripe acacia honey aged in the hive is used. It is an unheated honey that is particular about "raw" as it is harvested. Acacia honey is a low GI food and is highly recommended for those who are interested in health and beauty. Please note that honey should not be given to infants under one year of age.