High protein, low fat and healthy. Bonito is rich in high-quality protein and calcium that are easy to digest. In addition, vitamins B and D, especially B12, are so rich that they boast the highest among fish meats. It is also rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are abundant in fish, and is a very nutritious fish. It is high in protein, low in calories, and has an excellent bite, and is recommended for children who want to increase their nutritional value and those who need to manage their weight. It is also recommended for children who are allergic to livestock such as cows and chickens. ■ Nutritional information per 100g Contents: 78% or more crude protein, 1% or more crude fat, 0.5% or less crude fiber, 5% or less crude ash, 10% or less water