A well-balanced blend of finely ground domestic soybeans, soybean flour, glutinous barley, and black sesame. It contains nutrients such as iron, folic acid, calcium, and dietary fiber, and can be added to your daily diet to provide delicious nutrition that women tend to lack. Contents: 150g Ingredients: Soybean flour (soybeans (domestic)), black sesame, barley flour/ferric pyrophosphate, folic acid Shelf life: 180 days Nutrition facts: (per 20g) Energy/101kcal, Protein/6g, Fat/5g, Carbohydrates/7g, Salt equivalent/0.0005g, Iron/2.8mg, Folic acid/98μg Allergy: Soy, Sesame *Recommended daily intake 20g Directions ♦ It tastes best when poured over yogurt ♦ As a topping for toast with honey ♦ As a flour for rice cakes and dumplings ♦ As a raw material for baking ~Important Nutritional Ingredients~ Iron is a nutrient needed to make red blood cells. Folic acid is a nutrient that helps form red blood cells.