Yacon, a healthy vegetable that is expected to be nutritious and functional It has a pear-like crunchy texture Yacon is a root vegetable of the Asteraceae family, native to South America. Contrary to its sweet potato-like appearance, it is famous for containing almost no starch. It contains a lot of fructooligosaccharides, which have a high intestinal regulating effect, and is also rich in nutrients such as dietary fiber, polyphenols, beta-carotene, and vitamin C. This pickle is especially recommended for those who are highly conscious of beauty. [Reference nutrients] ◎ Vitamin C: It is rich in vitamin C, which strengthens resistance to stress and cold, and can be expected to improve the absorption of iron and calcium. ◎ Potassium: It has the effect of excreting salt (sodium), preventing muscle contraction, and increasing blood pressure. ◎ Fructooligosaccharides: It has the effect of suppressing the rise in blood sugar levels and adjusting the intestinal environment. It also has the effect of boosting immunity and increasing good bacteria in the intestines. It is also rich in minerals such as calcium and magnesium. [Producer] Yacon: Harukichi Organic Farm (Ishikari)