A luxurious jam made by mixing two types of red and white flesh of Okinawa dragon fruit and carefully simmering it down. As a secret ingredient, add picked mango to add acidity. It has a refreshing taste. It features a vibrant hue of the flesh and a hint of acidity in its refreshing sweetness, with crunchy black seeds accentuating the texture. It goes very well with tea. ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ What is dragon fruit? ? Dragon fruit is also called Pitaya, which is why the peel looks like dragon scales. Dragon fruit contains a lot of antioxidants and is currently attracting attention as a superfood in the world. (1) Full of nutrients that women are happy with! It contains many antioxidants. Antioxidants are substances that stop oxidation, preventing the human body from oxidizing. Among them, it is rich in magnesium and is said to be the No. 1 fruit that can be eaten raw. The antioxidants it contains, such as polyphenols, help prevent oxidative damage to skin cells and prevent skin aging. It is also rich in vitamin C and minerals, which are very good for your skin and hair. The red flesh also improves the luster of the skin because it contains lycopene. (2) Diet effect The amount of dietary fiber is about twice that of bananas. It is a fruit that looks like a lump of fiber. Fiber intake helps maintain gut health, normalizes bowel movements, and lowers cholesterol levels, which can lead to weight control and a lower risk of diabetes. Obesity prevention is essential to reduce the risk of diabetes. The rich dietary fiber slows down the absorption of carbohydrates, which can reduce the rise in blood sugar levels. (3) Efficacy for pregnant women It contains a lot of folic acid, which is said to be important for women who are pregnant.