A premium oil that is light and easy to use for everyday cooking. Avocado oil from "Southern Forests" is an Australian avocado oil with a clean taste with little peculiarity and ease of use suitable for high-temperature cooking. Avocado oil is attracting attention around the world as the "new standard oil" following olive oil. It can be used naturally in salads and finishing dishes, as well as in stir-fries, grills, and a wide range of everyday dishes. [A versatile oil that can be used in a wide range of dishes] Avocado oil is characterized by a neutral flavor that enhances the taste of the ingredients. You can use it in any genre, including Japanese, Western, and Asian cuisine. [Recommended usage] ・For salad dressing ・Pouring over steamed or grilled vegetables ・For sautéing and stir-frying ・For grilling and roasting meat and fish ・As a finishing coat Since it is easy to heat up, it can be used for a wide range of purposes in one bottle, regardless of whether it is "raw cooking oil" or "cooking oil". [Difference from olive oil] (1) Easy to use for high-temperature cooking Avocado oil has a relatively high smoke point, making it suitable for high-temperature cooking, such as stir-frying and grilling. (2) Clean and less peculiar taste The characteristic aroma and bitterness of olive oil are subtle, so it does not interfere with the original flavor of the ingredients. (3) Oils that are close to modern diets It is rich in monounsaturated fatty acids (oleic acid), as well as vitamin E and naturally derived antioxidants. This oil is also attracting attention from those who are conscious of their daily diet. [A natural bottle that you want to use every day] Southern Forests' avocado oil is a versatile oil that combines lightness and a premium feel that is easy to use on a daily basis. Just by incorporating it into your usual dishes, you can enjoy a simple yet elevated taste.