Contents: 200g Dates powder is made by drying the fruit into a powder. Of course, nothing else is included! This price is only for what is currently available. The price will be revised in the future, so why not take this opportunity to de-whiten sugar? There is already a lot of demand for health-conscious people in Europe, and it is a processed food of dates that has been attracting attention in recent years *Use* Since it is a powder, it does not dissolve unlike sugar. It can be used as a sweetener in a variety of ways. It is a little different from sugar, and since it is made from powdered fruit, it is treated like "soybean flour" in terms of image. It doesn't feel like it completely dissolves in water, but it mixes with it, so it's often used as an ingredient for sweets, cookies, sponges, pancakes, etc. Since it is a very fine powder, it can be used for toppings such as yogurt and rice cakes, coffee, tea, and cooking. The image is a rice cake Dates has a long history, and is said to have been cultivated in the Mesopotamian region since around 4000 BC. It is said that the Prophet Mohammed and his apostles traveled with dates with them in order to spread Islam throughout the country. Cleopatra also ate it for beauty. It is also called the "Tree of Life" because of the strength of its vitality that grows in the harsh environment of the desert, and has been loved by Arab and African people since ancient times and has supported their lives. Due to its incredible nutritional value and its balance, it is now called a superfood. * The power of dates, strengthening immunity It is rich in minerals such as iron, calcium, potassium, magnesium, phosphorus, and zinc. It contains a variety of nutritional components such as dietary fiber, vitamin B, vitamin E, vitamins such as folic acid, niacin, and pantothenic acid, and polyphenols. In addition, it is rich in magnesium and dietary fiber, and its content is one of the highest among fruits. < nutrient > Protein 3,21% Carbohydrates 89,16% Fructose/Glucose 16,36% Sucrose 31,94% Phosphorus 250mg per 100g Potassium 1173,46mg per 100g Calcium 973mg per kg Magnesium 833mg per 1kg