Those who take care of their health and examine the ingredients and origin of food. For example, pregnant women and those who have small children.
Sportsmen who want to improve their physical performance in terms of diet.
Those who want to heal their daily fatigue with sweets, but are concerned about taking too much sugar.
Those who genuinely want to eat delicious food with peace of mind.
Those who are used as emergency food for mountain climbing.
We have been instructed by people of most ages.
Dates contain a good balance of dietary fiber, protein, magnesium, iron, zinc, potassium, calcium, and folic acid.