The two major collections are divided into the following categories: Strength Training, Core and Agility Training, Yoga &Pilates, and Massage &Recovery.
By doing your own workouts and massages, you will deepen your understanding of your body and increase your awareness of health management. You can build a more independent and healthy lifestyle.
It's easy for beginners to get started, it's easy to feel a sense of accomplishment, and you can continue while having fun.
Continuing to use TRNR products has the following effects:
【Strength Training】
Toning the body and improving muscle strength
Regular training strengthens your muscles and improves your overall body shape.
【Trunk and Agility Training Equipment】
Enhanced core stability, reaction speed and agility
It trains the muscles of the trunk (abs, back muscles, inner muscles, etc.) and improves the overall stability of the body.
Develop agility and reaction speed to respond to quick changes of direction and movement, as well as sudden changes in motion.
[Yoga &Pilates]
Increased flexibility
Through a yoga or pilates program, muscle flexibility increases and the range of motion of the joints increases. Reduced risk of injury.
[Massage &Recovery]
Stress Relief &Myofascial Release
Massage and recovery techniques relieve muscle tension and relax both physically and mentally.