Epsom salt is popular as a bath salt in Europe and the United States. It is a crystal rich in magnesium, the "king of minerals", and is characterized by a comfort that warms you from the core of your body and smooth skin after bathing. You can use the fragrance-free type as it is. You can add your favorite aroma and make it your own. It can be used not only for a full-body bath, but also for nail care and scrubs. When you want to sit back and unwind. Plenty of sweating refreshes your mind and body. [How to use] (1) Put it in the bath and take a full-body bath. The best way to feel the hot bath effect of Epsom salt is in the whole body bath. In a household bathtub filled with hot water, add Life Trim Epsom salt to the side seal of the container and stir well. Adjust the amount according to your preference. ● The temperature of the hot water should be 38~42°C, the time should be 15~20 minutes, and long bathing should be avoided. The scent of natural essential oils and the warm bath effect of Epsom salt will make your body and mind feel full. After bathing, it is recommended to spend a relaxing time. ● Epsom salt is known for its excellent diaphoretic effect due to its high hot bath effect. We recommend that you drink plenty of water before, during, and after bathing. * There are individual differences in the feeling of sweating. (2) For foot baths. Dissolve 2~3 teaspoons of Life Trim Epsom salt with hot water in a container large enough to fit your feet, and take a foot bath for about 15~20 minutes. ● Please feel free to try it when you are worried about the heaviness of your legs, when you want to relax your legs, or when your feet are stiff. ● It is also recommended for those who have difficulty bathing the whole body, such as not being able to soak in the bath in the unit bath. (3) For pre-nail care. It is said that hot water in which Epsom salt is dissolved penetrates the stratum corneum and has the effect of softening it. Fill a basin or other container with hot water and put your hands and feet in for about 15~20 minutes. Try to wipe off the moisture well and then do the usual care. You will notice the softness of the stratum corneum and cuticles around the nails that have become hard and could not be removed until now. ● 1 ~ 2 teaspoons in a hand bath and 2 ~ 3 teaspoons in a foot bath are recommended for use. Please adjust the amount to your liking. ● Please try it not only before nail care, but also when you are worried about stiffness in your heels. We will help you create a smooth heel that looks like a baby. (4) As a scrub. Mix your cleansing agent or vegetable cosmetic oil such as jojoba oil or olive oil with about half a teaspoon of Life Trim Epsom salt and massage in a gentle circular motion. After that, rinse thoroughly and moisturize thoroughly with lotion or milky lotion. It gently removes excess keratin and helps to create smooth skin.