Recover from fatigue during the day Protein to mix and drink * Mix with high-performance protein supplement I. Body Making. Born under the supervision of PHI Pilates trainer and nutrition concierge Masato Sugiyama, this protein will leave you with a lively and shining day. It is a genuine quality that professional athletes drink, and focuses not only on physical development, but also on mind care such as sleep quality and fatigue recovery. <Do you have any of these problems? > Feeling exhausted at the end of the day ・ I can't get tired even if I sleep ・ I want to be active in the morning, but I don't have energy. The point is to supplement the appropriate nutrients for the various fatigues of modern people. Don't let today's fatigue drag on tomorrow. Nutrients that help recovery, such as citrulline, arginine, and citric acid, support a good night's sleep by restoring the body after a hard day. Getting a good night's sleep is the key to recovering from various fatigues for modern people. Refreshing yogurt flavor. It's smooth and delicious and easy to drink, so you can keep going! Let's spend tomorrow energetically with nutrition before going to sleep! How to drink <> I. Mix with Body Making and enjoy. High-performance protein is a protein that you mix and drink according to the condition of the day. It is also recommended to eat II. Spirit Energizing. [ Recommended for people like this ] ・For protein before bedtime ・ Those who cannot get rid of fatigue even if they sleep ・ Those who are prone to stress How to eat Take 1 tablespoon (about 10g) of I. + 1 cup (about 10g) of III. in the included 10cc measuring spoon, dissolve it in water or 100ml of milk or soy milk, shake well in a shaker and enjoy. [It is recommended to purchase a set of 3 bags] < morning> As a daily performance boost at breakfast: Mix and dissolve 1 cup of I. (about 10g) + 1 cup (about 10g) of II. < during the day> For post-workout and post-activity nourishment: Dissolve 2 10cc measuring spoons (about 20g) of I. < Night> 1 hour before bedtime or as a recovery after training: Mix 1 tablespoon (about 10 g) of I. + 1 tablespoon (about 10 g) of III. All Ingredients Maltodextrin (manufactured in Japan), foods made mainly from milk (dextrine, vegetable oils, skimmed milk powder), L-citrucine/citric acid, fragrance, sodium citrate, Ingredients L-arginine, coral calcium, taurine (extract), emulsifier, magnesium oxide, sweetener (sucralose, acesulfame potassium), heme iron, V.C, extracted V.E, niacin, calcium pantothenate, V.B1, V. B6, V.B2, V.A, folic acid, V.D, V.B12, (contains dairy ingredients and soybeans) Contents: 250g