[Full-fledged exercise in just 15 minutes RELX EMS BELT] The belt-type EMS, which combines RELX's unique technology, holds the stomach firmly just by winding it. It intensively stimulates the muscles and supports strength training around the stomach. The EMS abdominal muscle belt provides electricity from the outside of the body, allowing you to move your muscles without being aware of it. In addition, it has a higher degree of adhesion to the abdomen than the seat type and is less likely to slip off, so it can be used while doing housework, work, or walking. 【No Gel Sheet Required】 There is no need to replace the gel sheet regularly, so there is no running cost. It is also recommended for those who do not like the stickiness of gel sheets. In addition, it does not stick to dirt easily and is easy to clean by simply wiping it off. Before use, simply wipe the energizing pad with a wet cloth squeezed tightly or apply gel to your skin for a long time. The size of the belt body is about 110 cm. The recommended waist size is about 73~103cm. The electrode pad is about 57 cm. [8 pads efficiently approach the muscles] In order to deliver intensive stimulation to the oblique muscles in addition to the rectus abdominis muscles, we were particular about the 8-sheet shape, with 4 pads on the front and 2 pads on the left and right sides. [Strengthen your abdominal muscles with selectable modes and intensity] 6 modes that combine training and cool-down aim to reproduce "vibration", "rubbing", "strengthening", etc., and a wide range of 18 power levels have a gentle increase in stimulation levels, so you can choose your favorite level. Equipped with a 15-minute automatic power off function. *Please use at a level that does not cause discomfort or pain. *When using it for the first time, please start with a short time at level 1 until you get used to it. 【How to use】 Please use it up to 2 times a day for no more than 15 minutes at a time. (1) Apply gel to the skin where the belt is attached, and attach the remote control to the connection terminal of the leather belt to secure it. *Please be sure to moisten the area to be used with water or lotion before use. *If used on dry skin, you may feel strong irritation and pain. (2) Wrap the belt so that the remote control is on the front (center) of the body, and press the power (+) button to start training. (3) Select your preferred power level with the M button, +, and - to select your preferred power level. *Please use it at a level that does not cause discomfort or pain. *When using it for the first time, please start with a short time at level 1 until you get used to it. (4) After about 15 minutes, the power will automatically turn off. If you want to end it in the middle, press - to turn off the power and remove it from your body. When charging, please use a rated power supply of DC5V-2A. *Fast chargers are not supported.