The easiest to start with "habits of taking care of yourself" Just take a bath. Add nothing, subtract nothing, and create a standard simple care. Among the many Epsom salts, we aimed to have a simple design that would not get in the way even if you put it in the bathroom. As the name BASIC suggests, this product aims to improve the quality of life of people who are highly aware of beauty and want to improve their lives by taking a bath. ●Instructions for use Add about 150g of this product to hot water (about 150L) and mix well before taking a bath. ●What is EPSOM SALT? "Epsom salt" is popular because it is used by Hollywood celebrities. Many people think that salt is salt, but Epsom salt is actually another name for a mineral compound called magnesium sulfate. It was first discovered in the 15th and 16th centuries in the town of Epsom in England. It was named Epsom salt because it looked like a salt-like crystal. The feature of Epsom salt = magnesium sulfate is that by absorbing magnesium, a mineral component, into the body, the heating effect is enhanced, warming the body from the core. It also has a detox effect because it sweats a lot. In addition, by improving blood circulation, swelling is eliminated. Made in Japan