You can take 1670mg of NMN. In addition to NMN, it contains maca, zinc, BCAA, L-arginine, and inulin. It is recommended for those who want to recover from fatigue, improve muscle function, improve vitality, and build a healthy body. It is also rich in amino acids, so take it after exercise. When combined with NMN ATHLETE EIGHTEEN THOUSAND (18000), it can increase physical endurance, fatigue recovery, and metabolism. For those who want to live a positive life by continuously improving physical strength, maintaining high-quality muscles, and balancing hormones, this hard capsule contains NMN (β-nicotinamide monotide) + maca + zinc + BCAA + L arginine + Jerusalem artichoke (inulin). NMN, a highly anti-aging ingredient that is highly talked about as an anti-aging effect. NMN is a metabolite of niacin called β-nicotinamide mononucleotide (β-Nicotinamide mononucleotide). It is also found in breast milk, edamame, and broccoli avocado, and is a type of vitamin B3 group. I also want to take NMN. In addition, it is a compound supplement containing NMN 9000mg with a purity of 99.9% or more made in Japan for the purpose of improving vitality, improving energy to muscles (self-sufficient athletic ability), and preventing hair loss and thinning hair. NMN has been reported to increase mitochondrial oxidative phosphorylation in skeletal muscle and increase whole-body energy expenditure. One bag can take 1670mg of NMN. < Ingredients that can be taken (in 1 capsule)> NMN: 83.5mg / Maca: 20mg / Zinc: 10mg / BCAA: 10mg / L‐Arginine: 10mg / Inulin: 36mg