TRNR's Neomat (6mm) is a thick training mat that is ideal for yoga, pilates and exercise. It is durable and can be used outdoors with confidence, so you can enjoy fitness anywhere. Non-slip surface design supports safe poses. It's lightweight, easy to carry, and has a large format, so it's comfortable to use for both men and women. It comes with a mat strap for easy storage. With a thickness of 6 mm, it has high cushioning and soundproofing, making it perfect for stretching and training. It is a dish that will further enhance your fitness life.