[Training bands for all fitness levels]
Take your lower body training to an elite level with the TRNR Groot Band 3 Level Pack. This set includes light, medium and heavy intensity bands made from premium silicone, making it ideal for those who want to train without compromising on quality or performance, even without using latex. This substantial set targets and strengthens the buttocks, hips, hamstrings, and quadriceps, preventing inward deviation of the knee by maintaining proper form during squats, increasing joint stability and reducing the risk of injury.