Add Korean black sesame seeds to add savory. It contains 5 kinds of mixed grains, combined with barley kogashi and granola with added crispiness. Plenty of essential nutrients with limited calories! If you use 150 ml of milk, you will get about 25 g of protein. Change lightly/deliciously/healthily/conveniently! (1) A delicious meal that can be enjoyed without worrying about calories, and it is also very satisfying! 　Light calories (about 200 kcal) about 1/6 of the calories consumed in a typical diet (about 1,100 kcal). 　Contains dietary fiber plantain husk & granola. (2) No fishy, cloying, or mushy protein shakes! 　Dietary management to eat deliciously 　Not artificial sweetness, but healthy sweetness captured with stevia. (3) Contains about 30% of the recommended daily protein intake, 17~20g of protein per bag 　It contains protein equivalent to 1 chicken breast, 3 eggs, and half tofu. (4) Ideal combination of the three major nutrients, as well as vitamins, calcium, iron, and hyaluronate collagen 　Take 6 types of vitamins, 5 types of minerals, 6 types of essential amino acids, BCAA types, hyaluronic acid, and collagen that are good for beautiful skin at once. (5) Set of 7 pieces for 1 week