It is a high-performance pelvic floor muscle training product that is used in conjunction with a smartphone. Unlike other rechargeable pelvic floor muscle training products, "Elvie" does not have any vibration function. This is because the purpose is not to train by "vibration stimulation", but to train with exercises that "tighten and loosen the vagina by yourself". It has become a hot topic because it has become a novelty distributed to Academy Award nominees, and has been featured in media such as BBC and Vogue, and is the most popular pelvic floor muscle training product in the world. 1: Benefits of pelvic floor muscle training Pelvic floor muscle training not only tightens the vagina, but also deepens a woman's orgasm. This is because orgasm is a contraction of muscles. The more you train and strengthen your pelvic floor muscle groups, the stronger the contractions will be, increasing blood flow to the vagina to increase sensations and increase orgasm in women. In addition, it is said that training the pelvic floor muscle group can prevent urinary leakage, frequent urination, and uterine prolapse, as well as improve constipation, sensitivity to cold, swelling, and premenstrual syndrome (PMS). In addition, the inner muscles around the waist are trained, which leads to waist shape and hip up. 2: Pelvic floor muscle training goodsThe highest grade vaginal pressure measurement function Elvie measures vaginal pressure in real time, accurately and very finely. There have been items that measure vaginal pressure in the past, but only Elvie can subdivide it into numerical values at levels of more than 190. A highly sensitive sensor works with the app, and the jewel on the app moves with a slight adjustment of "tightening or loosening the vagina", and the current vaginal pressure is accurately valued. While there are many people who do not know "how to tighten the vagina" in the first place, elvie will be able to grasp "how to squeeze" by yourself, saying that if you apply force in this way (when you squeeze it), the muscles in the vagina will move like this. 3: Efficient training with a menu according to vaginal pressure like a game Every training session begins with a measurement of vaginal pressure. This is because Elvie programs the training every time, depending on the vaginal pressure of the day. One set of training lasts about 5 minutes, and you follow the instructions of the app, and operate the jewel on the screen linked to "tighten and loosen" well, such as a holding power game that keeps you tight, a speed power game that repeats tightening and loosening quickly and instantly, and a vaginal power game that uses as much vaginal pressure as you can. You can train comfortably, enjoyably, and efficiently according to your needs. In addition, the results of the day's training are automatically recorded, so you can grasp the vaginal pressure that changes little by little. 4: Suitable for women of all ages, from beginners to advanced Elvie's flat shape is small, easy to insert, and light, so everyone can insert it smoothly, and it creates a menu according to each person's vaginal pressure, so it can be used by all levels and people of all ages, from complete beginners to advanced people who have already gained experience in pelvic floor muscle training. 5: Waterproof design allows you to wash the whole thing or use it in the bath Elvie has a highly waterproof design that does not have any charging plug outlets and is seamlessly covered with silicone. There is no need to worry about water getting inside, and it can be washed after use and is easy to clean. Training in the bathroom is also possible. 6: Clean storage with a dedicated charging case & easy to carry ◎ Elvie is charged in the charging case, so if you wash it after use and put it in the charging case, you can use it as it is the next time you use it. In addition, the charging case is light, and it is convenient to carry it as a storage case with the main unit inside. 7: Reliability recognized by the British healthcare system Elvie was developed by a British company that manufactures sexual healthcare products from the perspective of "what women really need". CEO Tania is an internationally renowned specialist in women's sexual health and has held leadership positions for various global NGOs and the United Nations. Passionate about tackling women's troubles related to sex, which is often considered taboo, ELVIE was the first thing I worked on after establishing the company in 2013. The high level of trust is also endorsed by the NHS, the national insurance service in the United Kingdom. In the UK, you can buy elvie in hospitals with the NHS. Officially recognized elvie. It is also recommended by 1,000 healthcare professionals, indicating that it is highly trusted in the field of healthcare in the UK. Since it cannot be operated without a smartphone and most functions cannot be used, it is assumed that you have a smartphone when using it, but if you have a smartphone, you can easily link it with Bluetooth, and you can easily record and train every day. Muscles can be trained no matter how old you are. If you don't do anything, things that will grow and become loose will surely be put away by training.