It is a set of meditation zakama and a cushion. The meditation zagama is a set of an inner bag containing buckwheat husks and a cover. The meditation cushion is a set of futon cotton and cover made of pure cotton. ■ Product Details 【Zagama for Meditation】 The Ying Yang series is a zagama with a yin-yang pattern, and the Lotus is a zagama with a lotus flower design. The yin-yang pattern signifies the unity and harmony of opposites, and the lotus flower is a symbolic motif in Buddhism. Both are designed with the goal of blending in with the meditation environment and harmonizing with any interior. The buckwheat husks inside are clean buckwheat husks that have been washed and dried at high temperatures. There is a handle next to the cover, so it is convenient to carry. The cover can be removed and selected, and the buckwheat husks inside can be dried in the sun for more hygienic use. [Meditation cushion] The slightly oblong size is for meditation and is just the right size when you scratch the hu seat. It can be used as a cushion not only for meditation, but also for everyday floor life. By adding a gusset to the cover, unlike general cushions, the height is increased to the edges. It is available in colors to match the meditation ZAFU, and all the contents are made of futon wadding. The beating you are using will sink a little and become firmer. The cover can be removed and washed, and the futon cotton inside can be used hygienically if it is dried in the sun from time to time. ■Usage scenarios of ZAFU and ZABUTON Modern society is very busy, and we live our lives while being chased every day, and we are suffering from a lot of stress while losing our mental space, and we do not know how to deal with it. At best, you can do your best to get out of the situation by releasing stress, and as soon as you return to your daily life, the same thing repeats itself. Meditation is a very effective way to solve this problem fundamentally. Facing oneself clarifies the mind, creates strength and suppleness, and brings a sense of stability. As you become accustomed to the feeling of "just being here and now, with your breathing," you will change the way you perceive what is in front of you, and you will be able to create just the right "pause". But you can't be like that overnight. It takes practice. Meditation is said to be "mental muscle training." Right! You can also train your mind. It is such a zagama and cushion that can make the daily practice as comfortable as possible and reduce the pain of the body as much as possible. I hope you can leave it in your room at any time, sit there and start meditating time, so that meditation will naturally fit into your daily life, and you will use it every day.