[Training bands by intensity to strengthen lower body training]
The TRNR Glute Band PRO is a breakthrough for yoga, Pilates, and HIIT enthusiasts that enhances their lower body workouts. This band is specifically designed for the buttocks, hips, hamstrings, and quadriceps to prevent the knees from shifting inward during squats. This increases joint stability and minimizes the risk of injury, making it an essential design for any fitness program.