These coconut flakes have a texture and flavor almost like "raw." Made from high-quality coconut, also used in Doctor's Oil VCO. Harvested from non-GMO native coconut varieties at the time of fully ripe coconuts 14 months after pollination. They are carefully grated by hand and sun-dried slowly. Banyuwangi is located at the easternmost tip of Java Island, Indonesia. This nature-rich area, surrounded by volcanoes and the sea, features primeval forests where many palm trees (80–125 years old) thrive. It was raised with plenty of sun and sea breeze. [How to Use] Mix 1 tablespoon (7g) with granola, protein, smoothies, milk, etc. and enjoy. You can also enjoy it as is on yogurt or oatmeal and enjoy it deliciously. Cleanse your intestines from the stomach with just one spoonful every morning. Net weight: 100g 《Excellent Ingredients》 fatty acid (Medium-chain fatty acids) Lauric acid / Caprylic acid / Capric acid, etc. (Long-chain fatty acids) oleic acid / myristic acid / arachitic acid, etc., (Dietary fiber) Galactomannan / Mannan / Cellulose, etc. 《Nutrition Facts》Per 100g Energy 610kcal, Protein 6.8g, Fat 46.7g, Carbohydrates 40.7g, Salt equivalent 0.1g, Sodium 50mg, Ash 2.0g Country of origin: Indonesia Method: Sun-dried