TRNR's MASSAGE STICK is the perfect fitness device after a workout. This stick works as a fascia roller or massage stick. It is useful for stiff shoulders and refreshment after exercise. It can be used for various parts of the body, such as the neck, shoulders, shoulder blades, calves, feet, legs, and thighs. Ideal after a fitness or Pilates workout. It has a smooth and comfortable feeling, and it is also useful for recovery after muscle training. It is a must-have item that supports your health.