Takaki is a millet that is rich in fiber, B vitamins, iron, magnesium, and other minerals. Due to its high nutritional value and texture, it has attracted a lot of attention as a superfood in recent years. As a gluten-free staple food and meat substitute (plant-based food), it is becoming increasingly popular, especially among those with a high level of health and beauty awareness It has a chewy texture and is naturally easy to chew and eat. It is gluten-free, so it is also recommended for those who want to eat a diet that is gentle on the body. It can be mixed with rice and cooked, or it can be used as a subsulate for minced meat by boiling it once. It can be used in a wide range of daily dishes. 【How to eat】 Mix 1 tablespoon of white rice as a guideline and cook the rice. You can adjust the amount to your liking. [Arrangement for cooking] By boiling, you can make meat sauce, hamburgers, mapo tofu, etc. As a subspora for minced meat◎ [Boiled] (1) Quickly wash 180g of strawberries under running water and soak them in water overnight. (2) Add 300ml of water and a little salt, and cook the rice in the white rice mode of the rice cooker. *You can also freeze the boiled food in small portions.