This insole is recommended for the following people. When you wear shoes, the bone at the base of your fingers hits the shoes. The skin at the base of the toes is hard. ・ Toes are floating off the ground If you are concerned about the above, the arch next to the foot is crumbling. By adding this Namida gel, the lateral arch is lifted and the burden on the foot is reduced. When trying it on, please use two layers of Namida gel and thickness adjustment gel, and if you feel uncomfortable, remove the thickness adjustment gel and use it. If the heel remains flaky, it will not be effective because there is a gap between the foot and the shoe. We recommend using it in combination with the front gel 2mm or 3mm of the pumps Mikata series ❶.