It is a 100% moringa powder that is dried and powdered only from moringa leaves grown without pesticides at Agrofolletry Plantation in Ghana, Africa. What is Moringa? Since ancient times, it is a plant that has been popular in subtropical countries for health and beauty. Due to its high nutritional value, it is also called a miracle tree, and in recent years it has attracted a lot of attention in Japan. It is less peculiar than green juice and only adds flavor, so it is also very easy to eat. 1. Covers all the essential amino acids needed for humans In Ayurveda, it is said to be a "plant that prevents 300 diseases", and in Ghana, it is said to be a tree that regulates physical ailments and balance. More than 13 kinds of vitamins, more than 19 kinds of amino acids, more than 7 kinds of essential minerals, and more than 90 kinds of nutrients can be ingested at one time. 2. No additives, 100% natural No additives such as colorings, flavors, preservatives, or preservatives are added. Moringa powder is made by carefully washing naturally dried moringa leaves and steam sterilizing and powdering them at a factory in Japan. [How to use moringa powder] ・ Sprinkle on your usual dishes It can be used for a wide range of tomato-based dishes, dishes that use green vegetables, and meat dishes. ・ Mix with sweets dough and yogurt It can be mixed with handmade sweets dough such as bread, cakes, and Japanese sweets and used like matcha. It is also recommended to mix it with yogurt and smoothies. 【Recommended for people like this】 ・ Those who are concerned about the lack of vegetables ・ Those who want to live a healthy diet [How much should I eat?] 】 Moringa powder is a superfood, just a food. In India, the country of origin, it is called a vegetable and is cooked and eaten in the same way as broccoli and spinach. Therefore, just like vegetables, there are no special rules such as intake. However, there is a moderate amount so that extreme overeating of anything is not good. Start by taking 1 tablespoon of moringa (about 2g) every day. At this level, you don't have to worry about eating with medicine, and there is no problem even if you are pregnant. In particular, it is recommended for those who do not have any problems to worry about, but want to do something for nutrition and health. If you have any concerns, you should take at least 5g a day, preferably 10g. When you take this much, you can feel the difference in your body and many people report it. It is difficult to take 10g of moringa powder alone per day, but it is easy if you use moringa powder and moringa tablets together. Moringa tablets are 4 tablets for 1 g of moringa powder. Add moringa powder to yogurt or smoothies for breakfast, If you take about 10 tablets at every meal (small grains, so you can take 2 or 3 tablets at a time), it is already 10g. Personally, I aim to take at least 3g every day and 10g when I am tired. You can eat moringa at any time, but as much as possible, divide it into about three times so that the vitamins are always in the body. An excessive amount is an amount such as 50g or 100g a day, which is an amount that cannot be taken normally. Since it is not a drug, there is no fixed intake. If you couldn't eat vegetables today, try taking more moringa. Please try to find the amount that is comfortable for your body while having fun and experimenting.