[Training bands by load level that can be used from training beginners to advanced training users]
Latex-free and ideal for those with rubber allergies, the TRNR Groot Band is made from premium silicone and makes it easy to get started with resistance training. Specifically designed to target critical muscle areas such as the buttocks, hips, hamstrings, and quadriceps, this lightweight band is an essential tool for beginners and advanced trainees who want to maintain proper form during exercises such as squats, while increasing joint stability and reducing the risk of injury.