It is a tea that you can enjoy by combining 4 kinds of dried fruits of Japanese and Chinese to your liking. * Natsume has a round ball shape and a ring slice shape. The recommended amount of use per cup is as follows: It is recommended to use about 1 grain other than wolfberry fruit, and 2~3 wolfberry berries for a total of about 10g, but please use your favorite amount. 【How to eat】 ● Put your favorite ingredients in a heat-resistant cup, pour about 120 ~ 180 ml of boiling water and let it sit for 5 ~ 6 minutes before serving. (Berries softened by hot water can be eaten) ● When extracting one packet of "My 30 Day Tea" tea bag, you can enjoy a different taste from usual if you extract it together. <Recommended combinations> ・Jujube × longan: Replenishes qi and blood. It is also recommended to extract it with a ginseng strength blend with black beans and a women's ally blend. ・Jujube × wolfberry: Supplements spleen, blood and qi for nourishment and tonic. Warms up the body. * With the idea of medicinal food as described above, you can choose the ingredients and my 30-day tea bag sold separately and enjoy it in various combinations. Nutritional Information (per 100g) / Energy 343kcal, Protein 6g Fat 0g, Carbohydrate 78g, Salt equivalent 0.1g (estimated value)