It is an extra virgin coconut oil made from fresh, raw coconut. It uses a cold-pressed method and does not pass through heat, so the original nutrients and flavor of coconut are still intact. There are many ways to use it. It can also be used for cooking and gargling in the mouth. Of course, it is also useful in skin care. It is effective in moisturizing after sunburn and improves dry skin and dullness. It is a very useful oil for health and beauty. Please give it a try. All ingredients: Palm oil